Cajun Seared BC Sockeye Salmon

Prep Time 15 minutes
Cook Time 4 minutes
Total Time 22 minutes
Servings 4 people


  • 1 lb fresh BC sockeye salmon cut lengthways into 1″ x 1″ strips
  • 50 grams St. Jean's Cajun Spice Blend
  • 2 tbsp vegetable oil
  • 1 pinch Sea Salt High Quality


  1. Roll the strips of salmon in a generous amount of St. Jean’s Cajun Spice.
  2. Heat a heavy bottom frying pan to a high temperature, add vegetable oil, and place the salmon strips into the pan.
  3. Sear each side of the salmon for about one minute, then remove from the pan. Rest the strips on paper towel.
  4. After the salmon cools for about 3-4 minutes, slice into 1/2 inch slices and season with sea salt to taste.

Recipe Notes

Highly enjoyable with your favourite Riesling or Gewürztraminer!